Monday, April 25, 2011

Brain food examples

the human brain is the main component of proteins, lipids (mainly lecithin) and vitamins B1, niacin and so on. Addition of students to meet the dietary needs of the heat outside the brain, but also special attention to more than adequate supply of nutrients. Nutritionists point out that regular consumption of the following common food, the brain is very good, recommend it to everyone here, hope that we usually pay more attention to what foods to buy, if you can not really remember to write on the paper clip in your wallet Lane.
Brain food examples eggs: such as quail eggs, eggs. Eggs are rich in protein, lecithin, vitamins and calcium, phosphorus, iron, etc., is an indispensable material brain metabolism. In addition, the eggs contain more acetylcholine is necessary for the brain to complete the memory. So, eat one or two eggs, on the physical brain of good.
animal liver and kidney are rich in iron. Iron is an important component of red blood cells. Animals often eat the liver, kidney, blood iron adequate, sufficient red blood cells transport oxygen for the brain, can effectively improve the efficiency of the brain.
provide fish for the brain rich in protein, unsaturated fatty acids and calcium, phosphorus, vitamin B1, vitamin B2, etc., and they are constitutes the brain cells and improve the vitality of important material.
soybeans and soy products contain about 40% of the high-quality protein, with eggs, milk comparable. At the same time, they also contain more lecithin, calcium, iron, vitamin B1, vitamin B2, etc., is the ideal brain food.
millet contains rich protein, fat, calcium, iron, vitamin B1 and other nutrients extreme, the Millet also can prevent the effect of neurasthenia.
hard fruit foods, including peanuts, walnuts, sunflower seeds, sesame seeds, pine nuts, hazelnuts, etc., contain large amounts of protein, unsaturated fatty acid, lecithin, salts and vitamins, regular consumption of , supply of nutrients to improve brain is very good.
lily rich in protein, fat, calcium, iron, vitamin B1, are required for brain metabolism of substances, so it is called
date rich in vitamin C, vitamin containing fresh dates section 100G C380-600 mg, jujube up to 1380 mg.
to note that, sugar should not eat. Because sugar in the blood, make blood concentration, blood flow slowed down, acidic. Cerebral blood flow will produce slower; acidic environment is not conducive to the nervous system of information transmission, so that the mind slow response.
number of brain food:
(dark leafy greens〕 metabolism of protein foods produce a substance called homocysteine, This substance in itself harmless, but high levels can cause cognitive dysfunction and heart disease. And once the oxidation of homocysteine, will produce toxic side effects on artery walls. vitamin B6 or B12 can prevent the class of cysteine acid oxidation, and dark leafy greens in the highest vitamin content.
〔〕 fish fat containing fish have a protective effect on the nervous system of the omega -3 fatty acids, contribute to brain . Research shows that eating one meal of fish a week, especially salmon, sardines and herring people, and very few people who eat fish compared to the incidence of dementia is much lower. eating fish also help to strengthen the activities of nerve cells, thereby enhancing learning and memory.
〔〕 whole-wheat products and brown rice enhanced nutrient absorption capacity of the body is the best way to eat brown rice. brown rice contains a variety of vitamins, for to maintain cognitive ability is essential. which vitamin B6 in lowering homocysteine ​​levels play a role best.
garlic〕 〔brain activity mainly depends on the energy source glucose, the glucose in order to play proper role, it needs a sufficient amount of vitamin B1 presence. garlic by itself does not contain a lot of vitamin B1, but it can enhance the role of vitamin B1, since B1 can produce a garlic called , and the role of garlic amines to much stronger than vitamin B1. Therefore, proper eating garlic, can promote the brain of glucose into energy.
〔〕 egg proteins contained in eggs natural food in the one of the best proteins, it is rich in amino acids the body needs, and egg yolk lecithin than rich, but also rich in calcium, phosphorus, iron and vitamin A, D, B, etc., for intellectual work those who eat.
〔〕 beans and their products need high quality protein and the 8 essential amino acids, these substances help to strengthen the function of cerebral blood vessels. In addition, it also contains lecithin, rich in vitamins and other minerals, particularly for mental worker. soybean fat contains 85.5% unsaturated fatty acids, among which a lot of linolenic acid and linoleic acid content, they have reduced the role of cholesterol in the body of middle-aged mental prevention and control of cardiovascular disease is particularly useful.
〔〕 modern walnut and sesame seeds found, the two substances very rich in nutrients, especially the high content of unsaturated fatty acids. So , eat them, the brain can provide sufficient linoleic acid, linolenic acid and other unsaturated fatty acid molecules smaller to eliminate impurities in the blood vessels and improve brain function. In addition, walnuts contain a lot of vitamins, for the treatment of neurasthenia, insomnia, relaxation of tension in brain state, works well to eliminate brain fatigue.
〔〕 pineapple fruits rich in vitamin C and essential trace elements manganese, to improve people's memory help; lemon can increase people's acceptance; banana can provide important material to the brain, tyrosine, and tyrosine can make people full of energy, concentration, and can enhance creativity.

Brain Health Recipe intake of oysters, liver, net lean pork, dry red wine. more recipe name, peach celery, peach fried three factors, wolfberry peach burst double flowers, fish-flavored dried bean, garlic spinach, tomato omelet, scallions share of eggs, fish with Black Bean Sauce,, three-color squid D, carp peach tofu stew, Lily Yang Du egg slices, onion, goat liver, ginger burst liver, celery crack bar, seaweed stewed cabbage, pork, braised pork stew sea buckle , peanut diced,, assorted chicken, rabbit meat stewed fungus, Brassica juncea, pigeon stew, shrimp, celery leaves, celery, fried scallops, yellow green soup, spinach soup chicken balls, fish soup pot fungus,

Sunday, April 24, 2011

I was crying reading

[audio, false, t know what love is?
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Poor boy, Baba's. -
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silence ... ... the boy touched the girl's head, saying, -
boys do not understand the hearts of girls, girls do not understand the love, do not understand the girl. -
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day by day passed. Boy girl feel a little nervous, more boring, nothing like her previous pure cute! Is days, On one occasion, the boy in at a friend's PARTY, met a girl, this girl has interest in boys. -
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day, the boy with the girls about evergreen trees. Bottom fell in love with all of the women said to long; The girl said nothing hand, picked up his bag opened the door and left. Boy shocked, he thought the girl would cry and begged him not to leave him! Did not think ... ... -
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all girls have long anticipated. In fact, the girl in tears, threw herself She wants the boy's arms. Told him Once broken, can not recover the. -
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wind in the girl's hair and tears hurt the girl pale face. -
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girl threw herself to her heart, the girl was pale, his lips tight, The girl has a terminal illness. She took a taxi to the beach. Unusually calm sea. Yellow beach lovers happy sitting in pairs, called seagulls giggle. Heavy girls walking on the beach. Looking at the deep blue sea, the sea as the side that is now a broken mirror. Girls and boys think of her happy moments, the girl cried. -
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2 月 14 the past few days, this day is Valentine's Day is the birthday boy. Met that day with the boys wearing girls clothes quietly walk in the snow covered road. He looked at the hands of the mint marshmallows. This is the boys favorite snacks. Girls think to myself, this box cotton candy to the boy, again say This is his last wish. -
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The girl shook her head smiling. At this time, the girl suddenly saw the boy standing on the roadside anxious, holding a bouquet of roses, is constantly looking at the table. The girl was sad, because it was not given to her rose bouquet. The girl ran past, ready to present to him. Boy taking a closer look towards the middle of the road went. Suddenly, his cell phone rang, the boy played in the street in an indirect call. Then a truck pulled up, appeared to be knocked against the boy, the boy is still in that phone. Girls anxious, rushed to the boy push. Girls hit the truck, his face with blood, lying on the ground, cotton candy scattered over the floor. The boy from the ground up, saw the old girl to save his beloved lost their lives. Looked at one place the cotton candy, the boy cried. He put the girl's head gently in her lap, picked up a marshmallow into his mouth, crying, the girl said: Happy Birthday! cotton candy, good? Girls in the draw tears from the eyes, the girl said with a smile: , a small mirror out of his hand out, broken ... ... ... ... -

Cherish the drunk people to call you

woman, if, after a drunken man, to call you, be sure to cherish this man because he is a heart, a clean corner of the most hidden depths of your man. Perhaps he loves you, you are his intimate love; perhaps he is most in need of you, you are his confidante; perhaps he is most in need of you understand, you are the woman of his ambiguous. No matter what kind of emotional relationship, do not miss, must cherish this man's situation.
Whether you are an emotional relationship which do not interrupt him, although his words incoherent, or even a clue, and even he himself did not know what to say. You do not interrupt him, but should not laugh at him, because society gives too much pressure on men, money and the pursuit of power also make them tired, tired; Men do not talk about the ancient light also make them more hidden words including myself.
a standard image of a good man set them in front of people renowned scenery, people tired after a tragedy. Not Shuaqian, Shuaqian not a good man should do. Not because of who, because of who the man is not a responsible thing to do. What else the pressure and distraction methods?
you seen a big man back and forth in the mall, to pick to pick. The big man can pile up and you short my parents when it comes to emotion at his bedside. Therefore, the social reasons for giving a man his distraction seems to only drink out.
wine and song, life is geometry?酒逢知己千杯 drunk. Comparative study of wine in the sky, I do not know what year Jinxi sky palace? Wind I want to go back, but also fear dome universe lonely at the top. How many heroic, how many melancholy, how many Acacia, how many pressure. This is poetry that can sway the lucky man.
and some men, humble Zuiben gills, can not tell their own suffering. Some men, the highest career, but also to board with their own speakers. Some men drink to tell. So, no matter what, when, how much they say there are many truth.
lucky woman received a drunken man calls, please cherish a feeling, because maybe you are his wife, he also needs to support life on the road. Perhaps you are his lover, that he needs a comfortable relief. Maybe you are his friend, his deep empathy for attachment. Do not you call the end of the line wrinkled flourishing insignificant, do not gently curl one's lip, he should carefully listen to the words down, the tears come out, to say hard to miss speak out. Maybe this time you think he is a naughty child is full of fantasy, maybe you look forward to the past gone tall, maybe you think he is too weak, you're wrong, do not forget, men also vulnerable, the men are lonely , but also afraid.
think about it, this time the men want is the warmth of your arms, your hands gently stroked, your words gentle wind Sa month, is that you light pat comfort, or even your delicate eyes gazing tenderly. However, when you can not give him, you know, his heart will be hurt? So, you can do to only listened quietly, then quietly listen well, do not say, you drank too much, that drunken words? You do not have to remind him that he himself clearly. Knew go again!
woman, learn to love it! Learn to tolerate it! Know how to cherish it! Since God has given us the role of soft, then gently, do not just emphasize what a patient with depressed gentle, that you do not understand from the tender. To love this person it.
woman, please cherish the drunk man call you now. If you can love to love him; if you do not love, but also take care about him; if, love is not love, to hold up a piece of my heart the most in the blue sky, let him sit on your sun, in the heart of species Under the best rose garden, so he lay your heart, he will feel your love.

Thursday, April 21, 2011

Write their own!

huang youping 1】 not always in the spring, there is always the spring; not always the lingering, there are always thoughts;
not always successful, there is always the pursuit; not forever young, there is always the youth!
4】 life can not fish, but not without ideas;
learning can not pen and paper, but can not do without thinking;
Dating can be no alcohol, but not without faith;
money can not profit, but not without conscience.
5】 life without regret, the passing away of things like the wind;
no regrets in life, after all, the past or to come;
life without upset, worry about the white hair is difficult to be black;
life do not need to lament the loss of self-confidence will lose everything!
6】 Life is not a race, but a journey. Care about the end game, and travel care about the view.
7】 if more thought beforehand, then they reduce the regret afterwards;
more effort if young, the elderly will be more then happy;
If life is more self-confidence, then the cause will be more successful;
if more creative mind, then life will be more color;
if more love to others, then you will have more friends;
If you laughing in the more humor, more so friends will laugh;
if more dedication to the cause, then you will more great.
8】 good mood will have good scenery, good vision will have a good find, good thinking will have a good idea.
9】 peace to comfort people, but giving to the untimely death; crafts to give to sharpen, but it can give for a long time.
10】 one can not beautiful, but healthy; one can not be great, but to be happy; one can not perfect, but to pursue.
11】 waves with the knowledge to promote the thought of sailing, with the wisdom of Mars to light the spark of thought,
with romantic passion to create a better life with the power of science to take off to strong!
12】 inferior only to their own mind up self-confidence, body bent to straight;
only make up their own cowardice robust physique, bound feet to stride;
; only to open up their narrow minded, short-sighted vision can be far;
only to wise up their own minds ignorant, foolish to abandon the illusion!
13】 not ignite sparks of wisdom, the wise mind will become stupid;
do not practice the objectives established, the romantic ideal will lose luster;
; do not value the precious time, years of life will become short;
not sum up the experience of failure, simple things can make you do hit.
14】 favorite starting point is the love, the end-result is hate;
into the envy of the starting point is, the end-result is back;
fantastic starting point is Xuan (bad), the end-result Queshi Kong;
starting point is the surplus of greed, the end-result is loss.
15】 without passion, love does not burn; no friendship, friends would not have sold out;
no pride, Chi is hard to achieve; not in the mood, and it was difficult to complete.
16】 We do not lack opportunities, but to grasp the opportunities; we imperfections not wealth,
but the ability to create wealth; we lack is not knowledge, but satiety in attitude;
we lack is not ideal, but to live by the practice.
17】 With the results to be immediately forgotten, so as not to bother;
with error must always remember, so as not to repeat the same mistakes;
With the opportunity to immediately grasp, so as not to lose the opportunity;
have difficulties to find countermeasures, so as to be solved.
18】 You can not noble, but not outrageous; you can not great, but not mean;
you can not smart, but not confused; you can not knowledgeable, but not ignorance;
you can not make friends, but not lonely; you can not optimistic, but not weary;
you can not generous, but not the expense of others; you can not pursue, but not jealous;
you can not aggressive, but not backwards.
19】 needs of the game, but not the game of life; needs dance, but do not need to live in dreams;
needs of art, but not opportunistic; life takes courage, but not reckless reckless ;
needs repeating, but can not repeat it.
20】 to work as enjoy, you'll do; to live for fun, you will confidently;
to read when to grow, you will be hard work; to dedication when happy, you will generously help others.
21】 beautiful is not necessarily the most lovely, most lovely is beautiful;
best is not necessarily the most appropriate; the most suitable is the best; Big is not necessarily the highest
the most respected, most respected is the tallest;
the most beautiful is not necessarily the most beautiful and most is the most beautiful and touching.
22】 some people regardless of age, but ever young; some people is a disgrace no matter Wing, but subdued; some people, whether rich or poor, but simple man; been ridiculed by some people regardless of satirical, but still great strides forward; some people no matter how humble their position, but never thinking about the motherland!
23】 Life is a book. Some write excellent, some mediocre written; some written kind,
written some light; some grand and written, some written stingy; some written in smooth ,
written some twists and turns; some left brilliance, and some regret it; some left thinking, and some left empty!
24】 have a clear mind than to have an intelligent mind is more important;
there is a good habit have a technical skill than the more practical;
; There was a youthful arms than to have a more powerful sound;
with a courage and vision than to have a more robust knowledge.
25】 moved often occurs in a moment: a look that might make you in remembrance I.; a subsidy might make you my whole life; a blessing that might make you warm I,; one o'clock tolerance may allow you to appreciate life.
26】 healthy is beautiful, the right is the best, and often is the charming new,
ordinary is great, tough is permanent , the real is eternal.
27】 worldly things are true: When you deliberately pursued, it is like butterfly wings and fly away;
when you concentrate, has quietly come to a windfall to you!
28】 way you can make fortune with speculative, but can not be met from the wealth;
way you can get his girlfriend cheating, but can not get love from the hearts of his girlfriend; < br> You can use the means of cheating to get high marks, but can not get knowledge from books;
honor you can buy with money, but can not get a reputation from the mouth of the people .
29】 While we can not determine their length of life, but it can broaden the width;
Although we can not change the appearance, but can smile;
Although we can not control others, but can control their own;
Although we can not predict tomorrow, but can hold today;
Although you can not do everything well, but you can try your best.
30】 dream though illusory, but it is his dream; bit, although low, but it is their job;
housing, although simple, but it is their home; blog, although small, it is their pursuit.
31】 man can not noble, but not outrageous; man may not be great, but not mean;
mind can not smart, but not confused; life can not optimistic, but not weary; friends can not generous, but not the expense of others.
32】 true meaning of life lies in innovation, is the lofty ideal of life, art of life is choices, life, walking is practical, life, fun is the pursuit of happiness of life is dull.
33】 too enjoy themselves, to discover the advantages of others can not; too appreciated the advantages of others, you will not see their own strengths.
34】 If you are looking forward to tomorrow, it must first foot reality; If you want glory, then you should not stop the foot.
35】 everyone has a life, but not everyone can understand life; everyone has a brain, but not everyone can make good use of the mind. Only love life, good thinker, and truly be considered may have life.
36】 Akagi have a heart, they have a friend; have a good heart, they have a friendship.
37】 consider themselves very unfortunate not pessimistic, in fact, is more fortunate than you are still a lot;
not optimistic that he is very great, in fact, you just drop in the sea.
38】 wealth is a kind of storage, you can not be taken away; honor is a light, you can not to keep;
success is a fruit, you can not Seasons taste; life is a process, you can not let it stop.
39】 thing is dialectical, and when you get something at the same time can make you lose something else;
When you lose something, but also let you get some things.
40】 weak only thousands difficult to extremely difficult, and the brave blazing;
fool only sound of lament, there are thousands of Wise Road, Wan Road.
41】 Society appreciates it, it can narrow the distance between friends; willing to appreciate it, it can encourage friends are rising; self-appreciation for it, which can boost their own potential.
42】 The men are born Do not take people as child bullying; the people of the twilight, Do not take people as weak disgrace;
in person before Do not take Young has publicly; in the human After Do not take people as monkeys slander;
in people over, Do not take one wrong person; in people under the wrong Do not take people already.
43】 when you used to live a life, then you only live life one day; if you live it new, then you are well enjoy every day.
44】 anything can be lost, but not disgraced; anything can come back, life can not come alone;
anything can be shuffled around, the only faith can not be shuffled around; what can be accept humiliation alone can not be accepted.
45】 you can forget about failure, but can not forget the lessons; you can forget about yesterday, but can not forget history;
you can forget the suffering, but can not forget hard; you can forget about scars, but can not forget the shame.
46】 Everything can change, only our vision can not be changed; everything can grow, not only our pride long;
everything can be old, the only way our young heart can not keep; all can retire, only the pace of our advance nor retreat.
47】 lose we might as well let it out, because it allows us to less melancholy; we may get less satisfaction, because it allows us to more sober.
48】 not play if your childhood, youth is not good science, not determined youth, middle age does not start, then your life will be gone with old age.
49】 2009: not for the bull, just quietly; do not look forward to bovine high Ma, head bowed into the oxen only hope!
50】 wonderful life because of movement, life, fun and fulfilling because,
for thinking and deep learning, making friends because of sincere and lasting!
51】 When you smile at yourself, what the world did not bother to dwell you;
sincerity when you say to yourself, the world no one can deceive you.
52】 live in other people's applause, the most easy to lose yourself; in someone else's care, the most likely to weaken themselves.
53】 people who dare to face the difficulties of life so strong; who dare to challenge the adversities of life so strong.
54】 comments you would like to thank the people, he makes you mature;
want to thank you create difficulties, he makes you strong.
55】 success will not come to us, we have to win;
wisdom does not come to us, we need to think hard;
happy will not come to us, we must do experience.
56】 sports people full of vitality, full of romantic music makes happy, thinking makes sense of wisdom.
57 If there were no sports, life is equal to lethargy; do not think life is equal to blind obedience;
without control, life is equal to or destruction; not happy, life is equal to coagulation.
58】 life is the most difficult choice; the most difficult work is innovative;
life's most painful is the self-interference; a man is wronged in the most distressed .
59】 time to concentrate on learning a hundred times better than gulping; once thought a hundred times better than any rash action;
hundred times better than a sincere compassion compassion help solve the problem; a hundred times better than courageous rhetoric!
60】 greatest pleasure in life is devotion; thinking is the wisdom of the most beautiful flowers (the flowers);
the fastest pace of progress is to continue; the best of friends Memory is the laughter!
61】 obtain the less the better for parents to obtain the less the better society;
the more the better to obtain a copy of the book, the more the better to obtain wisdom.
62】 next thing is this: When you stay in a rut, it is always with you, as yesterday;
when you aggressive, it will turn into brilliant tremendous spring.
63】 want to stay young, forever young, the best way is to mind;
to keep healthy, the best way is physical exercise;
To maintain a happy mood, the best way is helpful;
to ensure no mistakes, the best way is to think twice.
64】 We want to live happy, confident and forward to, as the brilliant and climbing, as ideals,
best for the cause, sacrifice for the motherland, so that it does not this life in vain.
65】 life is not really perfect, only the most imperfect true beauty;
Life is not smooth sailing, only overcoming all obstacles to Road Road Along;
Life is not always successful, to stand up in frustration is the only true success;
life is not eternal, only the flash of life is life eternal.
66】 a person is only to be happy and satisfied to stay away from pain;
a person is only to maintain youthful vigor to Liu Yong Jin;
a person is only adhere to the study in order to advance with the times;
a person is only adhere to forge ahead, to be forever young.
67】 can live without poetry, but not without poetry;
road can be no roads, but not without the pace of progress;
work can be no experience, but not without learning,
life can not flash, but not a stain.
68 The active life that the world is a sunny, negative life is to see the world is a dark night; positive life experience of life is very happy, negative life my heart is only the slightest sense of desolation.
69】 not find a reason for the failure, so easy to lose confidence; to find countermeasures for the failure, so as to generate power.
70】 celebrities have been able to become a celebrity because of their companions having fun or rest stop climbing; become a mortal human reason is because people are busy climbing when he fell asleep.
71 If there were no sweat, no tears of success; not a lot of hard, there is no fruitful; no hard training, there is no flash in the gold medal.
72】 to change the world must first reform themselves; to a successful career, you must first working class itself; to victory in the summit, may be struggling to climb.
73】 never failed has never been a successful means; never been setbacks means victory; never reflect on means never experienced; never means never fall summit.
74】 route
75】 fastest pace is not over, but continue; slower pace than most small, but wandering; the best path is not the road, but be careful; most dangerous road was not steep, but the trap.
76】 Tanzania Road, both on the road of life, there are muddy; both beauty, and traps to keep the faith and courage of people to reach the end of the victory.
77】 crossroads of life is a choice, choose carefully to ensure the right direction, confused easily into the wrong choice to give up the choice would be lost.
78】 pioneer inventive, conservative conservative, explorers scaled new heights, persistent person move forward.
79】 attention from afar, you will speed up the pace; enjoy the scenery, you will be walking light; Hand in Hand, you can song and laughter; trials and hardships, you can be successful ascent.
80】 in life, sometimes the path is not necessarily the best road, but the path; in reality, sometimes the most convenient way is not necessarily the straight road, but off road.
81】 What road can go, except the road to ruin can not go; what way have the choice, alone can not choose the wrong road.
82】 road of life twists and turns, although very, very beautiful. If you watch carefully, you can taste the scenery along the route.
83】 life on the road, go uphill to swagger, decline to cautious and take the perfectly normal paths to be straight ahead and take the road to look down at the foot of gut.
84】 journey in life has many detours, road, dangerous roads, dark road, and only the strong will never stop people who hope to reach the victory in the distance.
85 If there were no clear head, and then will take the crooked fast pace; not cautious pace, and then the road will fall flat.
86】 life to leave footprints, it must be step by step; to take life less roundabout, you have to think twice.
87】 take a step, then a long way also goes without saying; stagnation, then a short way too hard to reach.
88】 road lies not only in speed, but also because it can be sustained; forward not only in speed, but also in the right direction can be maintained.
89】 life can not play with life, otherwise you will accomplish nothing; can not live without the game, otherwise monotonous boring.
90】 life to be authentic, good turn deserves another; has to be practical, walking only solid!
91】 follow the fate of a mortal; to master their lives is strong; not assertive is blind obedience, is the wise man think twice.
92】 wealth is temporary friends, and friends is the permanent wealth; honor the glory of the moment, so people are a permanent basis; education is temporary, knowledge, learning is the eternal wisdom!
93】 life inevitably suffered setbacks, is a rainbow after the storm; life inevitably suffer, eventually storm the sun.
94】 Eat a small loss can not only win people's admiration, but also learn the great wisdom of life.
95】 hurt to hone your mind, be able to increase your knowledge deceived by self-abandonment will teach you the skills, criticism can contribute to your wisdom.
96】 yourself finding fault in the diagnosis, look for a job is to temper yourself, give yourself the analysis is a close friend, is inspired to laugh at yourself!
97】 life is the song: Love is light music, work and hustle, hard rock and roll, pop music is entertainment, friends, is the popular song, the cause is the march.
98】
99】 life six
100】 confidence to be a plug in the end, both husband and wife together to work together, action to think twice, making friends, and all directions to all sides of life plus six-color to five Yen, to be distributed to them and refined neighborhood, things came to the Eight Immortals sea, speak a word that Jiuding, so life can be very satisfied.
101】 sometimes confused more things will be less annoying, and sometimes will be more content with less trouble, less is sometimes thought to be more safe, and sometimes more will suffer more peace.
102】 think about good things, to easily leave the troubles of life; think about success and setbacks to mention; Sisi friends and family, the strength of heart, will be filled; Sisi ideal, the pace of progress will be more firm; Yi Yi heroes, the courage to overcome difficulties will surge; Yi Yi country, the enthusiasm of the work will be doubled.
103】 life is a struggle, only the courage to climb in order to create brilliant; life is innovation, and only the times to keep up with the times; life is to pay, only to endure hardship in order to achieve the desired sweating; life is to enjoy, only to enjoy life perception of life happiness.
104】 to learn to enjoy life: to enjoy the cheerful work, enjoy the laughter of friends and enjoy the warmth of the family and enjoy the comfort and create and enjoy the sweet fruit.
105】 abstinence is the art of living. If you can control tobacco and alcohol, moderation Xibei, control greed, control impulses, then, your life will be full of sunshine.
106】 to have a healthy body will make your life more dynamic; have a clear mind will make your life more rational; with a group of friends will make your life more happy; have a love to make your life more harmonious.
107】 good movement and health, good thinkers, intellectual, good helpers music, good reading by blog, so tourists Yue, suitors as well.
108】 earnest study, the clear thinking quietly, working sense, the hard work of diligent Mian, light Bobo life, really sincere sincere friend, long blazing a walk, the clear vain man.
109】 good health is exercise out, think out of mind is good, and good habits is to develop out of, out of good character is self-discipline, good talent is honed, good feet is to walk out.
110 words】 life is amazing, and sometimes better to cut short long said that sometimes would rather not say short, sometimes more than the less said, and sometimes are not as good as anti said that, sometimes behind the face that is better said.
111】 satisfaction in life is wonderful, and sometimes sweet bread than seafood, and sometimes take the car as comfortable riding a bike, and sometimes buy food as vegetables and happy, sometimes seeking company banquet as happy.
112】 ★ What is happiness? No pain is happiness. What is happiness? Cheerful heart is happy. What is success? Relentless pursuit of that success. What is ahead? No stop is ahead. What is faith? Is sincerely seeking truth from facts. What is a friend? Help solve the crisis is the friend. What is greatness? Give people happiness is great.

113】 ★ four major music life: youth, vigor, success, family rolls, neighborhood harmony. Four Compassionate Life: struck by hard, repeat, nothing.

114】 ★ work should be as warm as the red, blue, as warm neighborhood need, love to be as charming as the pink, white man to be as pure as the environment to be as green as green, life should be like clouds, as scene of life to be as gorgeous as the flowers.

115】 ★ concentrate on your successful career, innocence makes you young, confident that you will never stop, won the appreciation of your kindness, ambition to make you successful ascent, to make you indomitable perseverance, love to you almost a full house, pleasant and relaxing your mind wide and enthusiastic to make your life reputation.

116】 ★ life to be Life to be

117】 ★ life choices faced smile, the face of friends choose in good faith, the face of failure choose to rise, the face of modest achievements select the face of loneliness choose to study, reflect on the face of deception choice, select the face of adversity resistance the face of weak selection help to expose the face of evil choice, select the drive out to face the disease, the natural choice to face death.

118】 ★ life, Therefore, we must, as always, such as cattle, as industrious life.

119】 ★ life is full of dialectics: busy with work that you do not have unemployment, competition, failure of ambition that you still exist, the pursuit of love frustrated that you're still going astray that you are still running.

120】 ★ Unfortunately, life is the most tragic memories of living in the most unscientific of life is living in bad habits, the most undesirable mistakes in life is to live in the most desperate life is bury their own ideals.

121】 ★ Do not over-the pursuit of quality of life, as long as minds are at ease on the most real. As the poor eat tofu and seafood rich as the United States, wealthy people wearing fur and wearing a coat as warm, rich people driving cars and cyclists as leisurely stroll the boulevard and the country roads as happy as the shuttle.

122】 ★ = faith + life struggle, health = (good) habits + exercise, fun = search + romance, meet = indifferent + experience = persistent + pioneering venture.

123】 ★ think more about the plight of the parents will meet today's life, see more of the hard work of farming peasants will understand the hardships of life, listen to the patient's moans will understand health is precious, and more Look at the sweat will understand the gold medal winner to pay.

124】 ★ man to have manners, to have a high standing, to do things to have testimonies, work must be heat, thought to be profound, others have a temperature, the hobby to have moderate, the road to have speed.

125】 ★ as a

126】 ★ greatest asset is the personal health, health is the most important elements of fitness, body is the most critical parts of the mind, the mind is thinking of the most valuable things.

127】 ★ mind where to, where there will be light; mind where thinking, where there will be a miracle; heart where to move, where there will be nothing new; mind where to put, where it will powerful.

128】 ★ failure does not mean you are incompetent, sometimes frustrated but will lead to success; victory does not mean you are super, sometimes smoothly but will you slide into the abyss of induction.

129】 ★ desire is the only thing: the more you get it more to a shortage, the more you lose it feel more contented.

130】 ★ most people tired of the road far more often than not, but depressed in your heart; most people the future of decadence is often not rough, but the loss of your self-confidence; the most distressing Unfortunately, life is often not, but you want to burst; the most desperate people are often not fight frustration, but the death of your heart.

131】 ★ fortune to come more often because you persist for a while, took a few steps more, and more to find a way, multi-turning a corner. Long Way

132】 We need to

133】 Since we have chosen the peak, we must strive to reach the top; Since we love to join the cause, we must do our best; since we abandoned the fantasy, it is necessary down to earth; since we came to the world to to good life.

134】 biological significance of life is healthy, happy life is the meaning of life, the social significance of the sacrifice of life.

135】 Life is a song, sing the rhythm and melodies of life; life is a road, extending the footprint of life and hope; life is a glass of wine, full of life, mellowness and sorrow; life a mass of linen, interwoven with the troubles of life and happiness; life is a painting, depicting the life experiences of red, green and blue; life is a ball of fire, burning hopes and dreams in life.

136】 there is a change called growth; There is a force called tough; have a responsibility to call pay; there is a well known well-being; have a mind called the patient, there is a pleasure is work, there is a concern called the spur, There is a harvest called discarded.

137】 happiness is so simple: the thirst of the throat moist and a cup of tea, chat with friends when bored, hungry to buy bread and fill the belly filled, trouble to listen to music light easily, tired by the nap in the chair, take a walk in the park when frustrated.

138】 sweetest fruit of labor, in good faith with the help of the most touching and sincere criticism of the most warm heart to meet the most happiness.

139】 The name is hard, to explore innovative name, the name of upward mobility to climb, climb brave name, the name is hard work, humility name is listening, happy name is met.

140】 there is life there is hope, confidence and there will be successful, there is thought there will be ideas, there are efforts will be fruitful.

141】 not tired want to have to live with less competition, want to have to live with less care about do not bother to bitter thought Debu have less lazy, to live without regret have less reckless.

142】 If you can do things as exercise, while enjoying the busy, the frustration when the growth to suffer when the harvest, when the tragic nightmare, and the successful when the past, then your life will feel very comfort, very comfortable!

143】 roadside trees, the mountains are the fruit is sour, in fact we do not know how to climb the mountain to pick fruit; say money can not buy happiness, in fact, we do not know where to buy happiness; say that the dream into reality is difficult, in fact we do not understand how the struggle to come true; say that life on the road is the Twists and song, in fact we do not know how to choose.

Tuesday, April 19, 2011

Twenty-five kinds of way to be happy

 Twenty-five kinds of way to be happy ; ; ; ; the most important man happy! life must be happy, not only for yourself, man!
as the most happy people beautiful, but also the most charming!
1. stay healthy, have a healthy body there to be happy mood.
2. adequate rest, do not overdraw your strength.
3. moderate exercise, will make you as light as possible Yan, a good mood.
4. love the people around you and make them happy.
5. from the heart with a smile and greeting people You will get the same return.
6. forget that you are not happy, forgive those who make you unhappy.
7. truly to care about your relatives, friends, work, and around the subtle things.
8. Do not be too demanding on the real life, always keep the feeling of gratitude.
; 9. enjoy life, do not waste time on unnecessary worries.
10. knower in happiness, blessing, able to endure the bad fortune, and do not forget to forgive.
11. dedicated to your work, but do not become enslaved by it.
12. at any time for themselves to create some easy hope to achieve.
13. every now and again one day and you usually went different ways of life.
14. taking a little time each day , so that their Jerneh Jinglv, so peace of mind.
15. memories of the things that make you happy.
16. everything and more to the benefit of the doubt .
17. for you to do a proper work plan, so you have to let the remaining time and energy domination.
18. pursue some new interest, but not force yourself to develop a habit.
19. seize the moment of inspiration, take advantage, do not easily squander.
20. in life create some interesting episodes, create fresh room, refreshing themselves.
21. set of anecdotes, jokes, and share with the people around you.
22. arrange a vacation, and who can make you happy ride.
23. to see the comedy, a good laugh.
24. give yourself a gift.
25. to a loved one a surprise.

Monday, April 11, 2011

Sorry , do not tell anyone , because people do not care!

 Sad, do not tell others, they will never understand the feelings of the position of your
sad , and quietly knelt down, holding their own , so enjoy the crisp
sad tears , and take The mirror to see themselves at the moment , so the real surfacing
sad, silent hide itself , so that empty cover all
sad , eyes closed, listening to the sounds around so that they are immersed in the hustle and bustle of the
sad, do not tell others why their grief and bear it
sad people , you can pretend to happiness, and excitement with others will be able to forget their
sad , still sad to comfort others who You will find yourself also benefit from it Like father ,
sad, listening to music , let 's put it away
anyone who has not sad
Who will remember the past are no longer always
Why do you hard to forget ...

vent with a sad smile, in addition to his own sad experience of others will never see ,
heart trouble himself pressed down , make good on their own ,
come to the world Is not easy, free and easy to own a little ,
even if it is assumed , but also the one disguised as a happy.





Thursday, April 7, 2011

Be called Chinese-style humor Chou Chou Han

 Rich girl: brand-name children seen it? written on my bag LV! I: learned Pinyin, read
2, ferry to sink, leading grabbed a life jacket, the secretary reminded that: The Secretary, on board there are many women do, leadership angrily: no time, would like that! !
3, cooking time, knocking out a crab pot, you said:
4, is a form of Chinese law. txt format, is not. exe format.
5, before the earthquake is said to have three obvious signs: 1. well water anomaly; 2. livestock abnormal response; 3. Experts from rumor. However, people who carefully pointed out, the second and third repeat.
6, last night stepped on a beauty snake, it bit me against the body, not a moment, the snake shake, froth at the mouth, then quickly hung up. I Spit on spit at him, scorn it said: I grew melamine milk to drink, eat Sulfoxylate flour, deep-fried fritters with a trench, Sudan Red pickled duck eggs, feeding contraceptives big eel, chicken and water to fight hormone The meat, also called a fake childhood vaccines, I would have marred it, you dare to bite me, is killed!
7, Somali pirates: of! , to coax people happy to do a show, happy to do to coax his dream.
9, history teacher, said: Qin Tongyiliuguo the order can be written as a 10, and his colleagues drove out to dinner, to the no parking places to eat and had stopped at the roadside. Asked the friend will not be posted tickets. He said nothing, came from the box out a ticket that he posted on the window. Sure enough, after dinner back safe and sound ... ...
11, Chinese stock market during the day, evening watching football, does not take six months, you will enter a mental hospital not far from it!
12, a few years later, long after the river people, and leaders at all levels of the river is still pretending to feel our way!
13, in the supermarket, saw a crab tied him up with a tank from 18.9 yuan per kilogram to 28.9 yuan per kilogram in the tank to climb, I burst into tears, you too have motivated the TM!
14, the first honest officer: he was deputy department inspector, the familial relationship with state leaders, study visits to the West with only three attendants, police never clear the way, do not eat and drink of public funds , and sometimes even your own food. 3 followers to resign because he often is too impoverished. His study in the West for many years, have seen a number of foreign heads of state, great achievements, but also did not request promotion after returning home, and his teaching, without any possessions after death. He is the monk.
15, her husband, when construction workers in Hebei, engineering landslides, was killed in the following. She asked for compensation, contractors would not. She sued to court, lost the case. She appeals, once again lost. She had to petition again came from Shandong, Hebei, the authorities arrested her, off her feed her medicine in a mental hospital. She escaped, Internet help, blocked, deleted posts. She will not over the wall, sitting on a wall of tears every day, and finally to the wall crying, and she is the Lady Meng Jiang
16, a city recently, every night, many leaders of the Office of the fires raging, people fighting 119 police, fire brigade indifferent, refused the police. Public complaints, the answer is: leaders in the burned diaries
17, stocks yesterday asked a friend: the recent stock market crash, and sleep? He said: sleep like a baby. I said: indeed the master! This can sleep! He was silent a long while and said: wake up crying for a regular night sleep.
18, remembers the day his son was born, the nurse from the maternity ward was taken out of my son. A father is called an excited ah, hastily took his son in his mouth habit of saying: Come, uncle, hug, good ... ... around the immediate silence.
19, you have the heart goes back less than 10 square meters in the small house and do you bear to watch his girlfriend and you still afford to pay for a lifetime of an apartment and do you have the heart to see your parents go on a diet to shrink clothes only one o'clock pension mortgage to help you do, here is the place to achieve your dreams. Join us and treated favorably, fully equipped, free room and board, a big pants, a pair of flip flops, an AK47, 800 美元 basic salary + commission, all-day mobile sea view suites, more work, as long as the big one tickets, buy property in the city is no longer a dream. Dry two votes among the upper class is no longer a direct dialogue with the Obama distance. Do not hesitate to give you a sea, a miracle for your life! - Somali pirates HR
20, Buddha said: Drifting, you can not become a Buddha, you are in the Only 5: 1, big brother, the master was captured monster. 2, two brothers, was the master monster captured. 3, Big Brother, two brothers were captured by monsters. 4, senior, master and two brothers were captured by monsters. 5, Master worry, Big Brother will rescue us.
21, Oriental Morning Post: Shanghai Cemetery has been occupied by more than 70% a few years later the population will not face death to be buried in the crisis. User response: Let the leader die first!
22, students go to study hall with his friends on the way, very envious of his friend with a tone of the students said: is the Chinese football! Say so, as long as desire, all cities can be opened 10,000 heaven and earth?
24, friends, depress you, you are depressed you, you lack confidence it? Immediately purchase a copy of .
25, a little boy the teacher caught smoking. The teacher asked: Why such a small school you smoke? Very serious little boy and said: Alas, not a unified country, and I feel very depressed, cheer solution cigarette.

Wednesday, April 6, 2011

Horoscope

 Fourth place: Cancer
we can often see a lot of kind and tender woman Cancer , Cancer, though some women, the inner is very smart powerful , of course, still retained the appearance usually have the virtuous Shukutoku Cancer Sense , and thus has more confusing . Of course, the Cancer female for the expression of feelings is often passive, even if their heart and then like a person, that person has the other half in the case , they are not active, any ambiguity will only look with their eyes . However, if the other party take the initiative , then they would seem to hesitate for a long time , it seems to struggle in the moral conscience of a lot and only after half-hearted from the . Thus, even the feelings of others involved , is forced, that is to maintain a good image of themselves in each other , but also passing the buck to someone else.
O blood type of Cancer Girl : O blood type as a third party if the Cancer woman , then other blood groups will be relatively stronger Cancer woman some, but the blood type of Cancer strong female right and wrong , there The probability of a third party is not very high.
... ...
feel a little less going on, that 's like me? S character was really a bit like it? Depressed.